Understanding carbohydrates' effects crucial for diabetics
If you or a close family member don’t have diabetes , odds are that you know someone who does. An estimated 25.8 million Americans have it, with type 2 diabetes accounting for 95 percent of those diagnosed.
Unlike type 1 diabetes, usually a genetic condition in which the body produces very little or no insulin, type 2 diabetes is often related to being overweight. In people with type 2 diabetes, the body still produces insulin, but it’s not enough or cells are resistant to its effects.
For a basic overview, think of insulin as the key that unlocks the doors to our body’s cells. With diabetes, the body can’t use insulin properly to convert blood sugar into energy, so blood-sugar levels are elevated.
It’s important for anyone with diabetes to work closely with their healthcare team (including a physician, registered dietitian and certified diabetes educator) to develop an individualized nutrition plan that works for their lifestyle.






Is the fight really about providing 'healthy' breast milk or is it just another way for people to draw attention to themselves. Tammy, some women can't pump any appreciable amount. My three children as babies refused to drink from a bottle.